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So, you’re serious about choosing the life you want?  Excellent!

You can start by subscribing to our mailing list. You will receive updates on speaking events, workshops the weekend retreat and Patrick’s new book.

You can sign up to receive blog updates via email.

Or if you already use an RSS reader, you can receive blog updates via RSS and podcast updates via RSS.

And for those of you who are really serious about choosing the life you want.… you can subscribe to Fearless, Focused Fridays.


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Why not make Friday the most powerful day of your week?

The Fearless, Focused Friday (FFF) Campaign, is about taking a few moments each Friday to reflect on your dreams and goals and to ensure that you are focused on thoughts, words and actions that will move you towards your objectives. Once you do that, imagine how much more relaxed and enjoyable your weekends will be because you’ll know that you’re on the right track!

The FFF emails are short and to the point. Sometimes you will be given food for thought, other times there may be a suggestion for some action that you can take. You can see a sample message just below the sign-up box.

To receive Fearless, Focused Friday messages:

A Sample F-F-F Message

It’s Friday.

Let go of all of the “stuff” that happened this week.

  • The rude customer service person.
  • The annoying phone calls.
  • The bills.
  • The negative news stories.
  • Gossip.
  • The people who hide behind voice mail.
  • Your boss / co-workers / spouse / kids / friends – all of whom just don’t seem to understand!

These are all very good reasons for you to have strong feelings. But just because you’re “justified” in feeling a certain way, doesn’t mean you have to feel that way.

Let me say that again…
just because you’re “justified” in feeling a certain way, doesn’t mean you have to feel that way.

It’s up to you. No one gets to decide how you feel except you. Sure, they can try to influence how you feel, but ultimately you’re the one in control.

So I’m suggesting that you take this moment in time to just LET GO.

Let the feelings all go. Do you really want to carry all of that into your weekend?

Do you really want to be carrying all of that into the rest of your life? It really is a choice, you know.

Take a deep breath and let … it… go!

Now it’s your time!

ENJOY NOW!
-Patrick

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